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Saturday, April 13, 2024

Paumanok Path 2.0

This weekend I gave the 125-mile Paumanok Path another crack after completing it sight unseen in October.

During my last attempt, I set up drop bags and did it alone. This time around, I trained and enlisted support from friends to help pace me. Reece Robinson paced me through 13 miles of the toughest section, Manorville Hills. I then ran 18 miles alone through Flanders and Shinnecock to meet Andrew Drake & Sarah Drake near their home to run 13 miles through Tuckahoe Preserve & North Sea. From there I would pick up Dane Holloway who traveled from NH to pace me 40 miles through the night which would have left me around the 100 mile mark by dawn. 

I was feeling great out there and ahead of schedule until close to the halfway point when I got hung up unexpectedly due to a miscommunication (I take responsibility), causing me to stand around with Andy & Sarah for a while. It was tough to recover from there and I eventually called it, but not before a bunch of personal bests and nearly 6 hours faster than my previous attempt at the 85 mile mark. In such long distance efforts, it’s really important to keep the body moving.

Until this project, I hadn’t ever really set a consistent training plan or spent much time on dialing in my nutrition for anything. And knowing how much of an investment pacing can be on others, I try not to ask for that kind of support often. So it was incredible to see how much closer to my potential I was able to get when I added those three factors together, especially pacers. I couldn’t have asked for better people to pace me. They read my planning documents, came prepared, understood the assignment, and were a giant source of support. I’m super grateful and can’t wait to return the favor - I think I owe Dane about five or six by this point :)

Although it would’ve been great to finish, it’s more about the process than the end and any day on trail in nature with cool people is a win. The weather was perfect, birds chirping and spring peepers peeping. What’s better? The Paumanok wins again - for now.








Tuesday, February 20, 2024

Catawba Triple Crown

I took a quick adventure to Roanoke Virginia to find dry trail. I ran the Catawba Triple Crown along one of the most iconic sections of the Appalachian Trail, which traverses Dragon’s Tooth, McAfee Knob, & Tinkers Cliffs and circumvents the town of Catawba. The route is 35 miles with over 7,000ft in elevation gain. I got it done in just over 9 hours.

I love the geology here; 300 million year old orthoquartzite sandstone of the Tuscarora formation that makes up the “ridge & valley” province shaped by a mountain building event some 100 million years ago. I ran by Virginia pines, table mountain pines, southern red oak and chinquapin oak. Lots of wildlife, too. A good way see spring early.



Thursday, February 8, 2024

Pemigewasset Loop FKT

Right before Christmas, I set out to attempt my first full winter Pemigewasset Loop (Pemi) and left with the unsupported @fastestknowntime, shaving off over 5 hours from the record!

I’ve long had a tremendous amount of respect & appreciation for the danger, spirit and beauty of the Pemigewasset Wilderness. Being a 36-year old relatively new runner, I’m excited to sneak onto the board for a premier trail I care so much about during a time when records are getting thinner by the day in the White Mountains. I approached this effort at a moderate and safe pace with the intent to push myself, stay healthy, take the record and leave the door open for others.

I hope my effort inspires someone to break my record ASAP and to have a similar experience. A big shoutout to all the folks who sent me supportive messages over the course of the day. You kept me going!






Wednesday, February 7, 2024

Van Build

In the past 3 months, I’ve moved states, changed jobs, sold my car, bought a van and converted it. Whew…

I’ve missed working with my hands and using my right-sided brain. Carpentry is an art & a science, & so fulfilling. I designed it with simplicity in mind & used wood from all my favorite places - it feels like the northeast in there.

Thank you to everybody who lent a hand, gifted me wood, shared expertise and provided a work space (gramma). Time to explore

Fresh

Insulated subfloor, sound deadener, ventilated bed frame & two ceiling fans

Custom cabinets and framing

Custom drawers

Custom butcher block from island gifted oak

Pre-wiring (AC & DC) & insulation

Oak laminate floor & induction cooktop

400 watts of off grid solar

Electrical system - 200ah lithium batteries, inverter & charge controller

Sliding window, fridge, sink, faucet & cedar walls